Browsing through the website we found an article that indicates that traveling is good for our health. We reaffirm it after getting back from holidays and, although we work in this field and consider ourselves privileged for organizing plans that eventually generate happiness, we were not aware of the direct impact it actually has in our brain. Anyway, it makes sense right? Forgetting work e-mails, slowing down the weekly pace and not being connected to social networks can reduce stress and evade us from our daily routine.
Beyond these statements, medical neurologists recommend investing in anecdotes to open our mind and make it more creative. Traveling gives us the ability to understand because we consciously and unconsciously need to adapt to new sensations, whether they are linguistic, visual, culinary… it also allows us to discover new cultures and practices that give a greater perspective to address the problems of our daily lives. A greater number of experiences offers high cognitive reserves that lengthen our good mental condition.
So now you know, make a break in your work and get perspective while traveling. You will clear your mind, forget your worries and reduce the everyday stress. Feel reseted when going back to work and you will be able to confront your everyday life differently. Above all and most important, this will translate into direct benefits for your mind.
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